In the Baisc Fit training acid in your veins is considered good. Dutch Disco can scientifically verify this. To quote the 2CV boys themselves follow these steps to get basic fit:
- 5x Burpee Nation to wake up and start you up with those analog toms and that ‘Tanana Tanana’
- 3 x Sally Up Sally Down to groove that pelvic magic up with that seeeeexy lead sound
- 5 x FilthyFifty becasue to get to that 69 you gotta do 50s first
- 5 x Sally Up Sally Down (Mugwump Remix) becuase it’s the best 10-minutes quickie you’ll ever have!
Out now in digital stores, out on vinyl this Friday